Recepty / Recept - Špenátová Polievka (Slovak Spinach Soup)

Polievky

Recept - Špenátová Polievka (Slovak Spinach Soup)

A classic Slovak spinach soup, creamy and comforting, often served with hard-boiled eggs.

4 porcie Stredné Príprava 10 min Varenie 30 min Spolu 40 min
This recipe is inspired by traditional Slovak home cooking. Adjust seasonings to taste.
Nutričné hodnoty na porciu
Kalórie: 180 kcal Bielkoviny: 7 g Sacharidy: 12 g Tuky: 12 g Vláknina: 3 g Cukry: 5 g Sodík: 700 mg

Ingrediencie

  • 2 tbsp butter
  • 1 medium, chopped onion
  • 2 cloves, minced garlic
  • 3 medium, peeled and diced potatoes
  • 4 cups vegetable or chicken stock
  • 400g (or 300g frozen) fresh spinach
  • 2 tbsp all-purpose flour
  • 1/2 cup heavy cream
  • to taste salt
  • to taste black pepper
  • 1 tsp dried marjoram
  • 4, halved hard-boiled eggs
  • 1 tbsp (optional) lemon juice

Tipy

  • For a smoother texture, pass the soup through a fine sieve after blending.
  • Add a pinch of nutmeg for extra warmth.
  • Serve with croutons or crusty bread.

Postup

1

Sauté aromatics

Melt butter in a large pot over medium heat. Add onion and cook until soft, about 5 minutes. Add garlic and cook for 1 minute.

2

Cook potatoes

Add diced potatoes and stock. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 10-15 minutes.

3

Add spinach

Add spinach to the pot and cook until wilted (if fresh) or heated through (if frozen), about 3-5 minutes.

4

Blend the soup

Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer to a blender in batches and blend.

5

Thicken and season

In a small bowl, whisk flour with a few tablespoons of cream to make a paste. Stir into the soup along with remaining cream. Bring to a simmer and cook for 2-3 minutes until slightly thickened. Season with salt, pepper, marjoram, and lemon juice if desired.

6

Serve

Ladle into bowls and top each with a halved hard-boiled egg. Serve immediately.

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